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portada Your Best Health Ever!: The Cardiologist's Surprisingly Simple Guide to What Really Works
Type
Physical Book
Language
Inglés
Pages
246
Format
Paperback
Dimensions
21.6 x 14.0 x 1.3 cm
Weight
0.29 kg.
ISBN13
9780692852811

Your Best Health Ever!: The Cardiologist's Surprisingly Simple Guide to What Really Works

Bret Scher M. D. (Author) · Boundless Health · Paperback

Your Best Health Ever!: The Cardiologist's Surprisingly Simple Guide to What Really Works - Scher M. D., Bret

Physical Book

£ 15.44

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, August 09 and Friday, August 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Your Best Health Ever!: The Cardiologist's Surprisingly Simple Guide to What Really Works"

Overwhelmed by ever-changing health advice? Ready for more than crazy fads or prescriptions? Your instincts are right on. Great health ISN'T as hard as society tells us, and you CAN do better than prescription drugs! = = = = = = = = = = = = = = = = = = = = A compassionate and optimistic roadmap, based on the science behind great health. Dr. Scher demystifies the important science behind healthy lifestyles. He debunks myths you've heard even the "experts" repeat, and exposes hidden agendas in the healthcare and food industries that can set you up for failure. = = = = = = = = = = = = = = = = = = = = You CAN take charge of your health-starting now. Are you ready for a simple, back-to-fundamentals approach that actually works? Do you want to take charge of your relationship with your healthcare providers? Built around the six building blocks of great health, simple weekly action plans tackle everything from eating well to overcoming sleep and stress, backed up with helpful tools like checklists, power tips, a problem-solving guide, and more. You'll have the confidence-and the knowledge-to start your journey to your best health ever!

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The book is written in English.
The binding of this edition is Paperback.

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