Share
ZipZap Brain Snap: Meet the Amygdala
Shakti a. Burke
(Author)
·
Joyfulmind
· Paperback
ZipZap Brain Snap: Meet the Amygdala - Burke, Shakti a.
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 26 and
Friday, August 02.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "ZipZap Brain Snap: Meet the Amygdala"
Overwhelmed? Triggered? Blown a fuse?ZipZap Brain Snap gives clear strategies for calming down when the brain's alarm centre takes hold. You will learn what the amygdala is, how it evolved and why we get so freakin' frazzled ... in a playful take on stress that fits neatly into the space of a coffee break. Up your game on wellbeing, mental health and emotional resilience with this colourful picture book that draws on the latest research in mindfulness, brain science and anxiety. Plus six clever clues to defuse the amygdala alarm that you can action straight away.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
