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Aging Deliberately: Paying Attention, Growing, and Thoroughly Enjoying the Ride
Tom Schneider
(Author)
·
Steve Bannow
(Author)
·
Archway Publishing
· Paperback
Aging Deliberately: Paying Attention, Growing, and Thoroughly Enjoying the Ride - Bannow, Steve ; Schneider, Tom
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 16 and
Tuesday, July 23.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Aging Deliberately: Paying Attention, Growing, and Thoroughly Enjoying the Ride"
In a world where it is often expected that our later years of life will be a slow march toward inactivity and decreasing vitality, it can be challenging to make a conscious effort to age deliberately. Thankfully, it is possible to embrace the aging process and bring about changes that instigate joy, fulfillment, and fun as we gain years, wisdom, and experience. Steve Bannow and Tom Schneider, MD, draw upon their professional and personal experiences to share practical advice and illuminating insight that helps the aging population deal intelligently and holistically with virtually every important aspect of life and the aging process. Their guidebook not only includes their philosophies on aging, but also covers a wide range of topics that include innovative recommendations on how to: maintain a positive and healthy attitude; navigate through medical and dietary components of the aging process; remain productive after retirement; plan for the future; develop a sense of spirituality; and become comfortable with end-of-life decisions and challenges. Aging Deliberately shares new and exhilarating ways to stay mentally engaged, physically active, and happy as ever, no matter how many years we add to our lives.
