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portada Autism and the Stress Effect: A 4-Step Lifestyle Approach to Transform Your Child's Health, Happiness and Vitality
Type
Physical Book
Publisher
Author
Year
2015
Language
English
Pages
272
Format
Paperback
ISBN13
9781849057486
Edition No.
No
Categories

Autism and the Stress Effect: A 4-Step Lifestyle Approach to Transform Your Child's Health, Happiness and Vitality

Theresa Hamlin (Author) · Jessica Kingsley Publishers · Paperback

Autism and the Stress Effect: A 4-Step Lifestyle Approach to Transform Your Child's Health, Happiness and Vitality - Theresa Hamlin

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Synopsis "Autism and the Stress Effect: A 4-Step Lifestyle Approach to Transform Your Child's Health, Happiness and Vitality"

Presenting a revolutionary lifestyle approach for the whole family, this step-by-step guide will help you to reduce your child's stress and anxiety levels by regulating their environment, eating and nutrition, energy, and encouraging emotional self-regulation. Children with autism often experience very high stress levels in learning and social environments, which can exacerbate problem behaviors and damage their physical and emotional health. This book demonstrates that lowering stress levels through regulating a child's experiences and environments, and giving them the tools to cope when stressful situations are unavoidable, can make a huge and very positive difference to their behavior, physical health, socialisation and happiness. Brimming with exercises, recipes, tips and real-life examples, this warm and supportive guide will help you transform the life of your child with autism and benefit the whole family.

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