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Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]
Brenda Davis; Vesanto Melina (Author)
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Readhowyouwant
· Paperback
Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition] - Brenda Davis; Vesanto Melina
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Origin: U.S.A.
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Friday, July 19.
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Synopsis "Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]"
This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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