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portada Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]
Type
Physical Book
Publisher
Language
English
Pages
600
Format
Paperback
ISBN13
9781038765222

Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]

Brenda Davis; Vesanto Melina (Author) · Readhowyouwant · Paperback

Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition] - Brenda Davis; Vesanto Melina

Physical Book

£ 51.79

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]"

This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.

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The book is written in English.
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