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Chi Gung Ancient Art for Modern Times
Michael Richards
(Author)
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Lulu.com
· Paperback
Chi Gung Ancient Art for Modern Times - Richards, Michael
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 16 and
Tuesday, July 23.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Chi Gung Ancient Art for Modern Times"
This book is about Chi Gung. Powerful and gentle movements that are suprisingly easy to learn and perform. The book gives an overview of Chi Gung, outlining some basic practices and introducing modern Chi Gung teachers. A brief history of Chi Gung is also covered. You can read about a set of movements called 'Shibashi', get some instruction for the basics and find out where to learn more. The book finishes with suggestions for important 'self-cultivation'. An excellent introduction for the beginner, as well as useful information for the more advanced practitioner.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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