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Getting to sleep: A guide to overcoming stress-related sleep problems
Tim Watkins
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Getting to sleep: A guide to overcoming stress-related sleep problems - Watkins, Tim
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 12 and
Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Getting to sleep: A guide to overcoming stress-related sleep problems"
We spend nearly a third of our lives asleep. Despite this, very few people know what sleep is and what it does. With 1 in 3 of us experiencing stress-related insomnia, this important Life Surfing guide will give you a good understanding of sleep and - crucially - the steps you can take to improve the quality and duration of your sleep... night after night after night.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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