Share
Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronge
Allan Jordan
(Author)
·
Zen Mastery Srl
· Paperback
Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronge - Jordan, Allan
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 12 and
Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronge"
Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become StrongerThe best way to grow stronger is to work out, build muscle and gain strength. When it comes to building muscle, losing fat and getting into shape, the biggest problem for most people is simply sticking to their training goals. This is called 'adherence' in the industry and simply means your ability to stick at a training program long enough to see the results that you need. Even a poorly designed workout can help you to build muscle and get results if you stick at it. Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to grow strong and to live a fit and healthy lifestyle, you should incorporate a workout routine in your life. This book will teach you all about revolutionary fitness training and workout that would help you have a fitter and stronger body. You will learn about different workouts that can help your body become stronger. This book will discuss the following topics: All You Need To Know About CardioChoosing Your Fitness GearYour Brain Needs To Exercise TooCardio Training RegimeStretching Your BodyHandling InjuriesWatch Your Weight ManagementWatch Your NutritionA Ten Minute Full Body Workout That Anyone Can UseGymnastic Rings Are a Fantastic Purchase for Home Gym OwnersOther Forms of Exercise That Incorporate Bodyweight TrainingThe Complete Guide to Building Awesome AbsAnd many more!Building and maintaining strength is important for anyone at any age so you can improve your overall health and be less prone to injuries. To learn more, scroll up and click "add to cart" now.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
