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portada Meditation for Beginners: Easy Guide to Begin Meditation
Type
Physical Book
Language
Inglés
Pages
68
Format
Paperback
Dimensions
22.9 x 15.2 x 0.4 cm
Weight
0.10 kg.
ISBN13
9781986390613

Meditation for Beginners: Easy Guide to Begin Meditation

Alex Chand Lee (Author) · Createspace Independent Publishing Platform · Paperback

Meditation for Beginners: Easy Guide to Begin Meditation - Lee, Alex Chand

Physical Book

£ 14.77

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Meditation for Beginners: Easy Guide to Begin Meditation"

In this book you will discover how important it is to practice meditation on a regular basis to get the full benefits. You will be glad you did! According to a Harvard study, practicing meditation for just ten minutes every day reduces stress and lowers the chance of developing cardiovascular disease. How sad would it be to realize that you did not live your best life when it was too late? No matter what type of meditation you subscribe to, make sure to practice in a way that is beneficial for your everyday life. By following the guidelines listed in this book, you can create a habit of daily meditation that will guide your life and awaken your inner spirit. Doing so will put you in better touch with your deepest needs and desires. Reach meditation immediately, basic techniques for a really quick start! After a decade of stressful and hectic activity in the field of stock treding, Alex overturned his lifestyle, returning to his ancient true passions: meditation, physical exercise and a simple and healthy lifestyle. Hence the need to write, to direct those who have become overwhelmed by his same routine towards the rediscovery of a more "Humane" world, a world in which contact with nature and meditation become vital elements that draw the path to self-awareness and peace of mind. There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy! Alex Chand Lee

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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