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Mindfulness for Beginners: Get Rid Of Stress In Your Life By Staying In The Moment
Robert Norman
(Author)
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Language Learning Books
· Paperback
Mindfulness for Beginners: Get Rid Of Stress In Your Life By Staying In The Moment - Norman, Robert
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 17 and
Wednesday, July 24.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Mindfulness for Beginners: Get Rid Of Stress In Your Life By Staying In The Moment"
"Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this book might just be the perfect one for you.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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