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portada Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being
Type
Physical Book
Language
Inglés
Pages
200
Format
Paperback
Dimensions
22.6 x 15.0 x 1.3 cm
Weight
0.20 kg.
ISBN13
9781118760420
Categories

Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

Gerhard Zarbock (Author) · Siobhan Lynch (Author) · Axel Ammann (Author) · Wiley-Blackwell · Paperback

Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being - Zarbock, Gerhard ; Lynch, Siobhan ; Ammann, Axel

Physical Book

£ 37.76

£ 41.95

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  • Condition: New
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Synopsis "Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being"

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists--which may be worked through alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training Supported by online meditations and exercises for therapists

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The book is written in English.
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