Millions of books in English, Spanish and other languages. Free UK delivery 

menu

0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada Programa Paso a Paso de Pilates con Banda Elástica (in Spanish)
Type
Physical Book
Author
Publisher
Year
2006
Language
Spanish
Pages
64
Format
Hardcover
ISBN
8479025794
ISBN13
9788479025793
Edition No.
1
Categories

Programa Paso a Paso de Pilates con Banda Elástica (in Spanish)

Jennifer Pohlman (Author) · Tutor · Hardcover

Programa Paso a Paso de Pilates con Banda Elástica (in Spanish) - Jennifer Pohlman

New Book
Used Book

£ 19.62

Free UK Delivery
  • Condition: New

Choose the list to add your product or create one New List

Go to My Wishlists
Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, July 10 and Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 26.73

Free UK Delivery
  • Condition: Used

Choose the list to add your product or create one New List

Go to My Wishlists
Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Programa Paso a Paso de Pilates con Banda Elástica (in Spanish)"

La banda elástica le permite a usted desarrollar gradualmente fuerza abdominal, y le ayuda a distribuir el peso del tronco y las extremidades. Posteriormente, la resistencia de la banda elástica puede intensificar la concentración en el abdomen y esculpir los hombros y los brazos. Mejore su fuerza, postura, libertad de movimientos, realineación física, flexibilidad, vitalidad, resistencia, estabilidad del segmento somático central y bienestar con el Programa Paso a Paso de Pilates con Banda Elástica. El libro presenta en 64 páginas un programa integral de ejercicios adaptado de las enseñanzas tradicionales de Pilates, ilustrado con fotografías a todo color y con una exhaustiva guía paso a paso fácil de seguir. El DVD incluye en 78 minutos una sesión completa de ejercicios de Pilares con banda elástica, que le permitira en la intimidad de su propio hogar, aprender rápida v fácilmente los ejercicios propuestos en el libro.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Hardcover.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews