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Shed Extra Pounds! Food Journal for Weight Loss
@. Journals And Notebooks (Author)
·
Speedy Publishing LLC
· Paperback
Shed Extra Pounds! Food Journal for Weight Loss - @. Journals and Notebooks
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 12 and
Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Shed Extra Pounds! Food Journal for Weight Loss"
A food journal tells you when you're eating, and if you're eating even when you're not hungry. It tells you why you over eat and why you binge eat. This way, you can actively look out for triggers. When you're a conscious eater, you make better food choices. As a result, you begin to shed the excess pounds as you catch on better eating habits.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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