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Stress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time)
Victoria Kimble
(Author)
·
Tomas Edwards
· Paperback
Stress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time) - Kimble, Victoria
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 12 and
Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Stress Management: The Ultimate Guide to Workplace Stress Reduction for a Happier (Life Tips to Quickly Beat Stress, Manage Your Time)"
The first step is taking action, and making decisions which differ from your everyday lifestyle which drives these stressors. This book goes into depth detailing stress triggers and useful techniques for removing these triggers from your life for good. In this book you will learn about: - The fight or flight factor- How stress affects your body- How to manage stress conveniently each day- How to adapt your lifestyle to minimize exposure to stress- How diet affects daily happiness Take a deep breath and relax, help has finally arrived. Many people don't even know that they are experiencing stress, some suspect it but deny it, or better yet, they ignore it, hoping that it will go away.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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