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portada The Health Bible: A Common Sense Guide To Nutrition And Fitness
Type
Physical Book
Language
Inglés
Pages
198
Format
Paperback
Dimensions
20.3 x 13.3 x 1.1 cm
Weight
0.21 kg.
ISBN13
9781494386573

The Health Bible: A Common Sense Guide To Nutrition And Fitness

Rob Sutton (Author) · Createspace Independent Publishing Platform · Paperback

The Health Bible: A Common Sense Guide To Nutrition And Fitness - Sutton, Rob

New Book

£ 13.23

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 15 and Monday, July 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Health Bible: A Common Sense Guide To Nutrition And Fitness"

There are thousands of so called nutrition and fitness experts out there pushing all kinds of programs, pills, shakes, and snake oil remedies to help you lose the spare tire. This refreshing resource looks at the good, the bad and the ugly side of the nutrition and fitness industry. Unfortunately, there is a huge industry separation between the two, and most people are following bad advice. As a result we have an overabundance of health experts offering advice on diet and exercise that is kept overly complex so that people will feel it is worth way more than it actually is. We created the Health Bible to bring common sense back to your nutrition and fitness plan.

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The book is written in English.
The binding of this edition is Paperback.

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