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portada Winning Begins Through Recovery: How to recover faster for optimum performance in sport
Type
Physical Book
Language
Inglés
Pages
86
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.13 kg.
ISBN13
9781548018849
Categories

Winning Begins Through Recovery: How to recover faster for optimum performance in sport

Vijay K. Pabbathi (Author) · Createspace Independent Publishing Platform · Paperback

Winning Begins Through Recovery: How to recover faster for optimum performance in sport - Pabbathi, Vijay K.

New Book

£ 10.71

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Winning Begins Through Recovery: How to recover faster for optimum performance in sport"

How to recovery faster for optimum performance in sport? Discover the effective way to increase your sports performance, with the breakthrough method of recovery. The RBC Technique helps you to complement the physical, mental and tactical aspects of preparation to maximise actions through the body's natural physiology. The book is a 3-in-1 guide to help you perform at optimal levels and regain focus on your goals by teaching you how to reboot cognition, restore the body's pH, and help the body recover by clearing a metabolite, lactic acid. It is a safe and natural technique that takes advantage of the way the body works and responds in order to deliver energy again after exhaustion. Learn how to use the RBC method and how it works

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The book is written in English.
The binding of this edition is Paperback.

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