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Your Plan for a Balanced Life
James Rippe
(Author)
·
Thomas Nelson
· Paperback
Your Plan for a Balanced Life - Rippe, James
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 23 and
Tuesday, July 30.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Your Plan for a Balanced Life"
Your Plan for a Balanced Life provides real-world strategies that equip you to start making choices to achieve the balanced life most of us only dream of.Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides practical strategies in Your Plan for a Balanced Life that allow each person to start making simple, daily choices that will result in a life of healthy balance.The groundbreaking program introduced in this book is based on the FDA's MyPyramid Program and a new Wellness Pyramid developed by the Rippe Lifestyle Institute. Created by cardiologist and lifestyle medicine specialist James Rippe, MD, the Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness. It assesses where you are and shows where you can be.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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